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ASMR-tists to help you relax
ASMR is a tool I have discovered in the last 6 months or so, and it’s something I am truly glad to have stumbled upon. Nothing else makes me feel as relaxed as ASMR does, and today I have decided to share with you my favourite ASMR-tists who help me achieve this relaxation. I discovered ASMR by complete accident. I’d looked up a few self-massage techniques and discovered that watching massage videos actually made my body feel as though I was getting the massage myself. That’s what ASMR is all about, producing the tingling sensation in your body without even being touched. As someone who loves having their hair played…
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Self-care on an energy budget.
I love reading about self-care and the different things people do to help look after their minds, bodies and souls. I always leave feeling full to the brim with new ideas, over flowing with excitement about all the new fun and calming things I am going to do for myself. And then, I never do them. The fact of the matter is, as much as I love colouring, writing, reading, walking, dancing, socialising and all the other things people recommend, I rarely ever have the energy for them. I have so many plans in my head and none of them come to fruition. It’s a shame really, because when I…
