I’m so glad that you’re here!
Here you will find all things related to mental health and chronic illness. Whether it be coping with daily life, managing your symptoms, practicing self care, you’ll find it all here!
What are you looking for?
This blog contains personal, not professional, advice. I am not a trained health professional, just another person going through the same storm.
Some of my recent favourites:
Making the most of your rest days.
Rest is so important when you live wih a chronic illness, and it’s important to know how to rest properly in order to feel your best. Here’s what I do on my rest days.