I love reading about self-care and the different things people do to help look after their minds, bodies and souls. I always leave feeling full to the brim with new ideas, over flowing with excitement about all the new fun and calming things I am going to do for myself. And then, I never do them. The fact of the matter is, as much as I love colouring, writing, reading, walking, dancing, socialising and all the other things people recommend, I rarely ever have the energy for them. I have so many plans in my head and none of them come to fruition. It’s a shame really, because when I…