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The 12 Days of Christmas: Self-care edition.
Christmas is a crazy time of year. There is so much to do, so many people to see, presents to buy, parties to go to. The list goes on. And even though it’s meant to be about spending time with friends and family, and showing how much they mean to you, it’s also important that you take care of yourself. When life gets stressful, self-care tends to be pushed aside, but it’s still so important. So, to help you get through the holiday period this year I have compiled a self-care edition of the 12 days of Christmas. Just one thing to do each day over the holidays to help…
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Knitting: The Mindful Craft You Need In Your Life
Knitting gets a bad rep as something that only old women do. The thing your grandmother does in her comfy chair to produce all those cardigans that make you itch and you only wear on special occasions. But it shouldn’t be. Knitting is a great passtime, for absolutely everyone, and is actually quite a mindful activity. You can do it wherever you are, you can have the TV on in the background, or music, and before you know it hours have gone by and you’ve created something magnificent. Read on to find out why I love to knit so much, and how it’s helped me with my mental and physical…
