• Dear Anxiety: An Open letter to my mental health
    Blog,  Mental Health,  RaR

    A Letter to my Anxiety

    Dear Anxiety, We’ve been together for at least thirteen years now. Wow that flew by quickly.  It’s hard to believe that you’ve known me since I was a teenager, watched me grow, and have been with me through my whole adult life.  It’s taken me a while to be able to write this letter to you, because I’ve been with you so long I don’t know how to be without you. But I think now may be the time for me to move on.  You’ve given me some memories. I know you’ve only been trying to keep me safe but most of the time your idea of safe wasn’t realistic.…