• Why I Still Love FRIENDS and always will
    Blog,  Mental Health,  Review,  Self-Care

    My One True Love: FRIENDS

    Today is Valentines Day, which my other half and I don’t really celebrate. So I thought I would share the other love in my life, on this the day of love. That love is FRIENDS. What is FRIENDS? For those who don’t know (have you been living under a rock?) FRIENDS is an American sitcom set in Manhattan, about a group of 6 friends of varying backgrounds and their lives as they go from 20-somethings to 30-somethings. It stopped filming in 2004, so its now been nearly 15 years since the last episode aired. But to me, it has aged well and is still the best thing on TV. It’s…

  • Mental Health,  Psychology

    January Round-Up

    January has been such a crazy month, I barely know where to begin! Let’s start with the not so great bits. It has been a roller coaster month for me. I struggled to get myself back on track at work following the Christmas break and started to feel like I was drowning. My to-do list built up every day, but I didn’t have enough time to get everything done. My exhaustion hit a new peak and my body just gave up. Unfortunately this has resulted in me being signed off work, which I have been for the last three weeks. In all honesty I had no idea what I was…