I am currently trying to make a conscious effort to be healthier. My body is often run down and tired due to M.E, and while being a healthier person isn’t going to cure that I feel like it would certainly make a difference! I’m not going to suddenly be full of energy and life and not be in pain any more, but if I could just walk up a flight of stairs without getting out of breath, or pick something up from the ground without struggling, that would be a great help. In that vain, I’ve started having home made soup for lunch at work. I’m a big fan of…