Before I get into this I feel I should give a slight trigger warning. If you’re anything like me, reading about anxiety triggers can actually trigger your own anxiety. While I don’t discuss anything particularly bad in this post I do advise to proceed with caution if that does apply to you! Right, let’s get to it then… You open your eyelids to a haze of what now’s and what ifs. Your stomach sinking further and further into the mattress, clawing and clinging, yearning to just go back to sleep. Have you ever experienced something that intense and immovable? It’s what every day can be like when you have anxiety.…