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Things not to say to someone suffering with a mental health condition.
I know this topic has been covered time and time again, but I still think it’s an important one to cover, and to keep talking about. There are so many comments, or misunderstandings, that can have a severely negative impact on people who struggle with their mental health – and it keeps happening. It can be exhausting trying to explain to people why these phrases are so unhelpful, but it’s so important. A lot of the time people do think they are really helping, or they think they know better. But there are so many better ways to support people who are struggling, and it’s not hard to do them.…
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Chronic Fatigue Syndrome: What does it really feel like?
Have you ever had a week that feels like it’s been non-stop, where you’ve struggled to come up for air? You get to Friday and your body and mind are so overwhelmed that you feel like you need to sleep the entire weekend just to be able to face Monday morning? Well, every day feels like that when you have chronic fatigue syndrome. Except that sleeping for a weekend isn’t going to help. In fact, sleeping for a year won’t even make a difference. Not time to read now? Pin it for later! What does Chronic Fatigue Syndrome really feel like? The best way I’ve ever been able to describe…
