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How to manage an energy crash
I’ve been trying and failing to write this afternoon. Started things, stopping half way through, taking breaks to stare off into the distance, starting again. Nothing really seemed to be working. The problem I am having is that I am in the midst of an energy crash, and I just do not have the mental capacity to form sentences and write. I love to write, but I do need some sort of energy to be able to do it. I can’t just fumble through it – no one wants to read a half-assed post from someone who is struggling to keep their eyes open. While I sat there, resting in…
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Simple tips for getting through the tough days
I try my best to be a relatively positive person, to not to let the negativity of life consume me, but even I struggle with getting through the tough days. General life in itself is hard – no one has a life free of negativity. But when you live with a chronic illness, or mental health condition (or both), it can feel like the bad outweighs the good, and getting through each day can feel impossible. I’ve had my fair share of tough days, and have spent a lot of my life figuring out how best to get through them. I’ve not got it perfect by any means, but I…
