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Lockdown Silver Linings
These are pretty unusual and stressful times we are living in right now. Tensions and emotions are running high, and no one really knows what to do or how to feel. Looking around the world right there is so much going on, so much to be worried or scared about, so much negativity. But there are also a lot of positives. Whether it be the clap for carers movement, the chance to try new things or simply spending time with family, I’m sure every one of us has at least one thing to be grateful for during this time. I’m a big fan of this ‘Lockdown Silver Linings’ tag. It’s…
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Taking care of your mental health when you can’t go outside.
We’re going through a rather unusual time right now, one we never knew we’d face. Social isolation is not something we had ever imagined having to deal with, but it has come on so quickly that we hardly had time to prepare. I know I’m not the only one feeling quite anxious and uneasy about what is happening in our country (and the world) right now. There are so many unknowns coming that my mind barely knows how to make sense of it all. People are having to work from home, businesses are closing, we’re being told not to travel or gather in large groups. It feels like the world…
