There are so many news articles, health websites and blog posts out there offering advice for those suffering with depression, and that’s great! In my experience though, I often find this advice to be generic and lacking in personal experience. So, as a change, I thought I’d share with you the things I do personally to manage my depression on a daily basis. I hope that these are helpful for you in your journey to better mental health, but it should be noted that it’s okay not to be okay.  No time to read now? Pin it for later! 5 ways I personally manage my depression. Go outside. I find…