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February Round Up
Well, February is nearly over, and I have another month of serious blogging under my belt. I don’t really know where to start with this month’s round-up so I’ll break it down, first talking about my personal accomplishments, before I move onto my blog. This post does contain affiliate links. This means that if you use the link to purchase something, I will receive a percentage, at no extra cost to you. Personal Life Work If you’ve read my January round-up you’ll know that I spent the last three weeks of the month signed off work, and I spent that time writing and improving my mental health. I started this…
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5 Ways I Personally Manage My Depression
There are so many news articles, health websites and blog posts out there offering advice for those suffering with depression, and that’s great! In my experience though, I often find this advice to be generic and lacking in personal experience. So, as a change, I thought I’d share with you the things I do personally to manage my depression on a daily basis. I hope that these are helpful for you in your journey to better mental health, but it should be noted that it’s okay not to be okay. No time to read now? Pin it for later! 5 ways I personally manage my depression. Go outside. I find…
